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Pod Wellness

An hour in a private pod with infrared heat, red light, and gentle vibration. Your head stays out and your face stays cool.
Book a pod session

What the pod is

A Cocoon Wellness Pro pod. You lie down inside it with your head out, so you can breathe cool air while the rest of you warms up.

Inside, three things run at once: an infrared sauna with near, mid, and far infrared wavelengths, red light, and a gentle lymphatic vibration that pulses like a massage. A session is about an hour.

People use it for sweating, weight support, circulation, swelling, sleep, and recovery. Lorna talks through what fits you at your visit.

Cocoon Wellness Pro pod, open, with the bed lit by red light

What to expect

  1. Book onlinePick a time on the booking page. Anyone can book the pod, first visit or not.
  2. Settle inYou lie down in the pod and the lid closes over your body. Your head stays outside, so your face stays cool.
  3. About an hourThe pod warms up, the red light and vibration run, and you sweat. Then you are done.
  4. Add a colonic if you likeThe pod pairs with a colonic: 30 minutes in the pod, then the colonic, in one visit.

Good to know

Price$150per session
Deposit$50to hold your time
LengthAbout 1 hourhead out the whole time
WhereClarksville, TN808 Kraft St, Suite C, Clarksville, TN 37040

There is a $50 deposit. Cancel 24 hours or more ahead and it stays as account credit for 12 months. Inside 24 hours there is a late fee. For a Monday visit, cancel or reschedule by Saturday noon. Card only, no insurance, no cash. Hours: Mon to Fri 8 to 6, Sat 8 to noon for returning clients.

Pod and colonic together

Many clients do both in one visit. It runs 30 minutes in the pod, then the colonic. A first visit with the colonic included is about 2 hours. If you have been in before, about 90 minutes.

Pod + colonic, first visit Pod + colonic, been here before

Questions people ask

Is my head inside the pod?

No. The pod closes over your body and your head stays out, so your face stays cool and you can breathe normally.

How long is a session?

About an hour.

Do I have to be a colonic client to book the pod?

No. Anyone can book a pod session on its own.

Can I do the pod and a colonic the same day?

Yes. The combo runs 30 minutes in the pod, then the colonic. Book the first visit combo if you have never been in, or the returning combo if you have.

Is there a deposit?

There is a $50 deposit. Cancel 24 hours or more ahead and it stays as account credit for 12 months.

Ready for a pod session?

Booking takes a minute on the page. Lorna covers anything about your own health at your visit.

Book a pod session Free 15 minute call with Lorna first
Questions? Call (931) 906-8083

Other services

  • Colon Hydrotherapy
  • Red Light + Colonic
  • Ozone Infusion
  • Castor Oil Pack
  • Nutrition Plan
  • All services

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808 Kraft Street

Suite C

Clarksville, TN 37040

(931) 906-8083

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