Colon Hydrotherapy Frequently Asked Questions
Massage Therapy Frequently Asked Questions
- Is it safe?
- Does it hurt?
- How does a colon hydrotherapy treatment compare with an enema?
- What does it mean to have a toxic colon?
- How much of the intestines are actually cleansed during a colon hydrotherapy session?
- Should I see my doctor before my first colon hydrotherapy session and are there any contra-indications for doing treatments?
- Will insurance pay for a colonic?
- Is there any possibility of bacterial or viral contamination from prior use of the colon hydrotherapy machine or tubing?
- How about the treatment itself? What is it like and what will I feel?
- Is it possible to rebuild my colon after years of constipation and laxative use so that I can go to the bathroom regularly again?
- How do I prepare for a Colonic?
- What are some other ways to cleanse?
- How long do treatments take?
- Does having a menstrual period at the time of a colonic session have any adverse effect on the treatment?
- What are the specific benefits of Colon Hydrotherapy?
- Do I need to take acidophilus or any other form of good bacteria after a colon cleansing because intestinal flora (the good stuff) has been washed out of the colon?
- Will I experience any intestinal discomfort or fatigue after my treatment?
- Can I go to work after a colonic?
- How do I best support my colonic treatments?
- How many sessions will it take to clean the colon?
- What results can I expect from Colon Hydrotherapy?
- How did you get into this business?
Is it safe? (Return to Top)
Yes. The colonic equipment used today is FDA approved. All tubing is disposable and the water filtration system is state of the art, removing all toxins, microorganisms and chlorine from the water. All of our therapists are certified by the International Association of Colon Hydrotherapists at http://www.i-act.org.
Does it hurt? (Return to Top)
No. In fact most people are very pleasantly surprised at how relaxing and comfortable a colonic treatment is. The only discomfort one may experience during a colonic is some crampiness which is the result of the peristaltic action (muscular contractions) of the colon. This is a healthy sign telling us that the colon is working, doing its job to move waste out of the body.
How does a colon hydrotherapy treatment compare with an enema? (Return to Top)
An enema is a home administered treatment, useful when you cannot get in for a colonic. The water from an enema directly reaches and cleanses the lowest part (6-8 inches) of the large intestine (colon). A colon hydrotherapy session allows water to reach and clean the entire 5-6 feet of the colon. According to Dr. Norman Walker, one of the original Medical advocates of colon cleansing, “One colonic irrigation is equivalent to 30 enemas.”
What does it mean to have a toxic colon? (Return to Top)
Auto intoxication is a process where the body literally poisons itself on its own toxic juices. If the colon is toxic, this can contribute to many different problems than can be associated with colon toxicity. Some possible signs are: bloating, gas, constipation, diarrhea, IBS, leaky gut syndrome, colitis, fatigue, depression, poor memory, weakened immune system, skin problems, lower back pain, excess weight, bad breath, coated tongue and body odor.
How much of the intestines are actually cleansed during a colon hydrotherapy session?(Return to Top)
During a treatment it is possible for a professional colon therapist to cleanse the entire length of the colon. The small intestine is not directly cleansed by the water of a colonic because of the presence of the ileo-cecal valve. The ileo-cecal valve is a one-way valve which does not allow water or waste to pass from the large intestine back to the small intestine, although we do find that some waste from the small intestine will release during a colonic.
Should I see my doctor before my first colon hydrotherapy session and are there any contra-indications for doing treatments? (Return to Top)
If you have a concern about your health or the appropriateness of colon hydrotherapy you should consult a doctor.
Will insurance pay for a colonic?(Return to Top)
Colonics are not usually covered by insurance. There are a few exceptions.If it did cover colon therapy,you would need a prescription and then I would give you a letter stating how many colonics you have had and how much you paid. You would give the prescription with the code number and my letter to your insurance for reimbursement. We do NOT file insurance claims in this office. We do speak with insurance representatives as needed to get your reimbursement or validate service.
Is there any possibility of bacterial or viral contamination from prior use of the colon hydrotherapy machine or tubing? (Return to Top)
We use the modern Dotolo Toxygen hydrotherapy instrument which utilizes pre-sterilized, disposable tubing and speculums. These disposables are used only once during a single therapy session. Properly administered, there is absolutely no danger of contamination. This has a state-of the-art water filtration system that removes particles, microbes, bacteria, viruses and any chemicals using carbon and ultraviolet light. Following a colon hydrotherapy session, the Dotolo Toxygen instrument is high temperature cleaned and disinfected with hospital grade germicidal solution after each use.
How about the treatment itself? What is it like and what will I feel? (Return to Top)
During the treatment you are lying comfortably on a plush massage table, propped up and covered at all times. A “slow-fill” technique is used which allows the colon to thoroughly soak and saturate with pure water, this allows the removal of encrusted fecal matter to be gradual, comfortable and effective. The water coming into the body enters so gently that you can hardly feel it. During the fill cycle you may feel a little rumbling in your tummy or gassy or crampy or you may feel relaxed and peaceful. Many of our clients report that the most relaxing time of their entire week is when they come in for their colonic. Whatever you are feeling during your treatment is perfect. Any sensations are signs that the water is doing its job of loosening and softening accumulated waste in the colon. Remember, the colon is a muscular system and moves waste out of the body by a series of muscular contractions known as peristaltic action. When you feel crampy during a colonic treatment your colon is getting ready to move waste out of the body. The crampiness may feel a bit uncomfortable but it is a sign that the colon is doing exactly what we want it to do and that is to move waste out.
People with a history of constipation have, for whatever reason, lost some or all of their peristaltic action. Our job as therapists is to help the muscular system of the colon regain its ability to contract which makes for regular, easy bowel movements.
Is it possible to rebuild my colon after years of constipation and laxative use so that I can go to the bathroom regularly again?(Return to Top)
First of all, regular, long term use of laxatives can destroy the nerve endings that innervate the colon allowing for strong peristaltic action and easy bowel movements. Laxatives (even herbal laxatives like Cascara Sagrada, Senna, Turkey Rhubarb or various forms of Aloe) are all irritants to the colon. The colon perceives them as irritants and will force contractions of the colon to get rid of the irritant and at the same time and almost by default move stool out of the body. When the nerve endings are destroyed through long term use of laxatives the colon becomes exhausted and sluggish and often requires greater potency and frequency of laxatives to get the bowels moving. Our goal is to help break the cycle of laxative dependency and allow a person to move their bowels without the use of laxatives.
To accomplish this challenging goal we need to come at it from a number of different angles. Your willingness to work together with us on a consistent basis will pay off.
The Five Essential Steps to Regaining Healthy Bowel Function are:
a. Colonics- the first step is to thoroughly clean out the old waste of the colon. With old debris still present it is difficult for the colon to work at its maximum efficiency. Be prepared to do a series of 12 or more colonics. Regular colonics over time helps to rebuild the peristaltic action of the colon.
b. Restore a healthy environment in the colon. We may suggest the use of a probiotic (friendly bacteria).
c. Diet- We will address diet and its vital importance to colon health and assess how your diet is either helping or hurting your progress.
d. Exercise- exercise increases metabolism. A sluggish colon can be a sign of a slowed down metabolism. We will not only look at the possible causes of a sluggish metabolism but ways to help increase its efficiency. Exercise is one important step.
e. Emotions and Stress- these two factors alone play a crucial role in the health and vitality of your whole being let alone the health and vitality of your colon. The colon represents the ability to “Let Go”. Or, “What are you holding on to”? For those who are willing to look at these aspects of themselves this can make a huge difference!
How do I prepare for a Colonic? (Return to Top)
The simplest way is to refrain from eating or drinking for two hours prior to your treatment. For those who want to do a more involved preparation, others options such as juicing, fasting or an herbal cleansing program can be helpful. Anything you do to put your body in a cleansing mode can be beneficial but not essential. If you haven’t begun any special preparation and are confused as to where to start then just do the simple preparation and come in for your first colonic and we will discuss the many options for deeper cleansing.
Other than that, keep breathing, relax as best you can and keep a positive, upbeat attitude. Remember, coming in for your first colonic can be a little scary. We all went through that. You will do great and remember the gift you are offering to your body is profound!
What are some other ways to cleanse? (Return to Top)
We always recommend starting your cleansing program with cleaning the colon through colonics. After that or in conjunction with your series of colonics we may recommend doing a deeper herbal cleanse which addresses the entire body or focuses on specific conditions like heavy metal toxicity or specific organs like the liver. We have for instance, a number of excellent cleanses to support detoxifying and rebuilding the liver. We also have cleanses that support the elimination of parasites, yeast (Candida), heavy metals, etc. (See Services page). Coming soon to our clinic is a an Infra-Red Sauna that you can sit in for 20 to 30 minutes before your colonic to stimulate the release of heavy metals and other toxins from the body. This is a very powerful detoxification method and when combined with colonics is highly beneficial.
How long do treatments take? (Return to Top)
Actual treatment time averages 30-35 minutes. Total treatment time with changing and finishing in the bathroom is one hour. On your first visit plan for an hour and a half in our office. There will paperwork, pre-counseling, treatment, and post-counseling with suggestions to help you with your goals.
Does having a menstrual period at the time of a colonic session have any adverse effect on the treatment? (Return to Top)
No, in fact it is usually an excellent time to receive a treatment, since your body is already cleansing. Your flow will not interfere with the success of the treatment. Often during a colonic the flow will become lighter. Wear a pad.
What are the specific benefits of Colon Hydrotherapy? (Return to Top)
The top four are:
a- It aids in the release of toxins and fecal matter from the gastrointestinal tract
b- Cleanses the blood
c- Jump starts and empowers the immune system
d- Helps to restore the proper ph balance in the colon and the body Some other reported benefits with periodic colon hydrotherapy are: improved overall bowel function, better nutrient absorption, improved digestion, purification of the liver, reduction of bloating and intestinal gases, more energy, relief of toxic headaches, smoother, tighter skin, reduction of skin rashes/acne, better poster, weight control, clearer mind and overall feeling of improved health and vitality.
Do I need to take acidophilus or any other form of good bacteria after a colon cleansing because intestinal flora (the good stuff) has been washed out of the colon? (Return to Top)
Prior to treatments our bodies are generally so toxic that it is questionable how much good bacteria has survived and is present in the gut.
We usually recommend taking some form of “friendly bacteria” following a treatment but not because the treatment washes out intestinal flora. Colon hydrotherapy treatments do not wash out intestinal flora. Taking acidophilus subsequent to a treatment is beneficial because it helps to improve the bacterial balance and the ph in the colon. When colon hydrotherapy washes the bad bacteria, it allows the colon to balance the good bacteria.
Will I experience any intestinal discomfort or fatigue after my treatment? (Return to Top)
Usually not, but since the cleansing will stir up a lot of old waste and toxins, you might experience some minor symptoms of residual cleansing such as fatigue, nausea, headache, cramps, bloating, etc. For some, the treatment may trigger subsequent bowel movement over the next 24 hours, but there should not be any uncontrollable urgency or discomfort. Generally people find the procedure quite gentle and comfortable, and frequently report feeling a sense of lightness, clarity, renewed energy, and well being. If you can rest for a short while after a colonic that is recommended but most people feel fine and continue on with their day. If you wish, drinking herb tea or broth can be very soothing. Any discomfort will usually pass within a few hours.
Can I go to work after a colonic? (Return to Top)
Yes you can absolutely go to work after a colonic.
How do I best support my colonic treatments? (Return to Top)
Follow any recommendations we might have for you regarding specific supplements or dietary suggestions. Also drink lots of filtered, purified water and avoid processed foods and drink.
How many sessions will it take to clean the colon? (Return to Top)
This will depend on the client. For the first time client it is estimated that 6 sessions will be recommended and not unusual to take up to 12 or more depending on the client. There are many years of deposit build up, it can not be removed in one session. It is recommended to receive 3 consecutive sessions for optimal cleansing, but this will depend on the individual recommendations I might have for you regarding specific supplements or dietary suggestions. Also drink lots of filtered, purified water and avoid processed foods and drink.
What results can I expect from Colon Hydrotherapy? (Return to Top)
Colon hydrotherapy is not a cure or treatment for disease, but can be a valuable procedure to assist the body in the detoxification process. The following are goals for colon hydrotherapy: Hydrate the body, soften and remove hardened toxic fecal matter, stimulate and strengthen the nerves, muscles, glands, circulatory and immune components of the digestive system, stimulate peristalsis (the natural wavelike muscular movement that moves the waste through the intestines.
How did you get into this business? (Return to Top)
Check out my story on the About Us page.
I suffered from Fibro-myalgia for several years. It is very similar to Lupus, without having a valid blood test to confirm illness. This is an auto-immune disorder which causes intense inflammatory responses when faced with stress or other triggers. I was on steroids, pain killers, laxatives, fiber, anti-biotics, anti-depressants, anti-anxiety drugs, and sleeping pills. I was chasing on one drug interaction with another, was over 200 lbs, suffered from paralysis, hair loss, severe fatigue, muscle and joint pain, acne, mylar rash on face, memory loss, and on, and on...Digestive disorders are part of the symptoms. Constipation and bloating are too. I wasn't able to eat solid food for 6 months when at my worst. I used juicing and colonics to nurse myself back to health. It worked for the most part.
My son was also diagnosed with Leukemia when he was a year old. I had already been sick off and on but caring for a child with a life-threatening illness is a HUGE stressor. This factored into my illness and my healing. There are so many reasons for me to follow the high road to health. My son is well. I am well. Colonics are a blessing.
Massage Therapy Frequently Asked Questions
1. What should I expect the first massage therapy visit?
2. Where will my massage session take place?
3. What should I wear during the massage?
4. What do I do during a massage therapy treatment?
5. How will a massage feel?
6. Will the massage oils used make me break-out?
7. Is a massage always appropriate?
8. How long will a massage treatment last?
9. How will I feel after the massage therapy treatment?
1. What should I expect the first massage therapy visit? (Return to Top)
Your massage therapist will require you to fill out a health history form. Afterwards the therapist will begin by asking you general questions to establish what areas you would like worked on, if there are any conditions needing to be addressed and to determine if massage is appropriate for you. Your massage therapist may perform certain assessments and testing to evaluate your condition, and to see if you have any presenting complaints.
2. Where will my massage session take place? (Return to Top)
Your massage or bodywork session will take place in a warm, comfortable, quiet room. Soft music may be played to help you relax. You will lie on a table especially designed for your comfort.
3. What do I wear during the massage? (Return to Top)
Depending on the primary technique your therapist uses, you may or may not need to undress. For a full body massage, most people undress completely. However, you may choose to wear underwear. Your massage therapist will give you privacy to undress, and you will be covered with a sheet and blanket at all times except the area being worked on.
4. What do I do during a massage therapy treatment? (Return to Top)
Make yourself comfortable. If your therapist wants you to adjust your position, she or he will either move you or will ask you to move what is needed. Otherwise, change your position anytime to make yourself more comfortable. Many people close their eyes and relax completely during a session; others prefer to talk. It's up to you. It is your massage, and whatever feels natural to you is the best way to relax. Do not hesitate to ask questions at any time.
5. How will a massage feel? (Return to Top)
It usually depends on the techniques used. Many massage therapists use a form of Swedish massage, which is often a baseline for practitioners. In a general Swedish massage, your session may start with broad, flowing strokes (effleurage) that will help calm your nervous system and relax exterior muscle tension. As your body b
ecomes relaxed, pressure will gradually be increased to relax specific areas and relieve areas of muscular tension. Often, a light oil or lotion is used to allow your muscles to be massaged without causing excessive friction to the skin. Do not hesitate to ask questions or mention if you feel any discomfort so that the massage therapist can use another approach or technique.
6. Will the massage oils used make me break-out? (Return to Top)
Most massage therapists use hypoallergenic massage oils or lotions. However, if you have sensitivity to certain types of oils or lotion please bring it to the massage therapist's attention as most practitioners have an assortment of oils and lotions on hand.
7. Is a massage always appropriate? (Return to Top)
No, there are several medical conditions that would make massage inappropriate. That's why it is necessary that you fill out the health history forms and before you begin your session. The massage therapist will ask general health questions to rule out if you have any contraindications to massage. It is very important that you inform the practitioner of any health problems or medications you are taking. If you are under a doctor's care, it is strongly advised that you receive a written recommendation for massage prior to any session. Your massage therapist may require a recommendation or approval from your doctor.
8. How long will a massage treatment last? (Return to Top)
The average full-body massage treatment lasts approximately one hour. A half-hour appointment only allows time for a partial massage session, such as neck and shoulders, back or legs and feet. Many people prefer a 60- to 90-minute session for optimal relaxation. Always allow relaxation time prior to and after the session.
9. How will I feel after the massage therapy treatment? (Return to Top)
pains developed from tension or repetitive activity. After an initial period of feeling slowed down, people often experience increased energy, heightened awareness, and greater productivity which can last for days. Since toxins are released from your soft tissues during a massage, it is recommended you drink plenty of water following your massage. Massage therapists sometimes recommend a hot Epsom salt bath that encourages the release of toxins that may have been stirred up from the massage treatment.
